Latest messages and updates from your support network.
Thanks for the workplace wellbeing pack — our team found the resilience checklist really useful. Do you have any resources tailored for remote teams?
Programme enquiryI attended the mental health first aid session last week. The active listening techniques were eye-opening — already using them with my team.
Workshop feedbackCould you share the referral guidelines for employees showing early signs of burnout? We are updating our internal support flow.
Resource requestThank you for the consultation call. The guidance on structuring a peer support programme was exactly what we needed. We are moving forward with the pilot next month.
Follow-upReal feedback from individuals and teams who have used our resources and guidance.
Lindiwe M.
HR Manager, Cape Town
“The workplace wellbeing programme gave our team practical tools to manage stress. We saw a real drop in sick days within three months.”
Thabo N.
Small Business Owner, Durban
“I was struggling with burnout and didn’t know where to start. The guidance here helped me set boundaries and rebuild my routine.”
Anele K.
Team Lead, Johannesburg
“Our leadership team completed the mental health first aid training. It changed how we support each other during tough weeks.”
Clinicians, HR teams, and community leaders rely on our resources to build mentally healthy workplaces and communities.
“The workplace wellbeing workshop gave our management team practical tools to support staff mental health. The response has been overwhelmingly positive.”
“As a school counsellor, I use AdelaidePsychology’s resources weekly. The burnout prevention guide changed how I approach staff wellness.”
“We integrated their resilience training into our onboarding. New hires report feeling better equipped to handle pressure from day one.”