How to Reach Us

We offer several ways to get in touch, with clear response times so you know what to expect.

Email Support

For general inquiries, programme information, or to schedule a consultation.

info@adelaidepsychology.com

Response within 24 hours on business days

Phone Line

Speak directly with our team during office hours for urgent matters.

0515503141

Available Mon–Fri, 08:00–17:00 SAST

Postal Address

Written correspondence and formal documentation.

55210 Bester Flat Apt. 048

Allow 5–10 business days for postal replies

Service Level Agreement

We aim to acknowledge all inquiries within 4 hours during business hours. Complex requests may require up to 48 hours for a full response.

View FAQ

Frequently Asked Questions

Straightforward answers about our mental health resources and workplace programmes.

What types of workplace wellbeing programmes do you offer?

We provide tailored programmes including stress management workshops, resilience training, mental health first aid courses for team leaders, and ongoing consultation to help organisations build a supportive culture. Each programme is adapted to the specific needs and size of your team.

Are your resources suitable for individuals who are not in a workplace?

Yes. While we have a strong focus on workplace mental health, our awareness resources and psychological support guidance are designed for anyone in South Africa seeking reliable information. We cover topics like recognising burnout, building personal resilience, and finding professional help.

How do I know which programme or resource is right for my organisation?

We offer a free initial consultation to understand your organisation's current challenges, goals, and existing support structures. Based on that conversation, we recommend a combination of resources, training, or guidance that fits your context and budget.

Is the information on your site a substitute for therapy or medical advice?

No. Our content is educational and meant to increase awareness and provide guidance. It is not a replacement for professional psychological or medical treatment. If you are in crisis, please contact a qualified healthcare provider or emergency service.

How can I get in touch to discuss a programme for my team?

You can reach us by email at info@adelaidepsychology.com or call 0515503141. We aim to respond within one business day.

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